{"store":{"baseInfo":{"podcastTitle":"Mentala Muskler - Träna ditt mindset för framgång","slug":"mentalamuskler","podcastDescription":"I podcasten Mentala Muskler utforskar vi hur du kan bygga mental styrka och utveckla ditt mindset för att möta livets utmaningar. \n\nGenom inspirerande samtal med experter, entreprenörer och individer som övervunnit motgångar får du konkreta verktyg och strategier för att skapa långsiktig framgång – både i arbetslivet och privat.\n\nVarje avsnitt ger dig insikter om mentalträning, vanor och tankesätt som hjälper dig att växa, hantera motgångar och prestera på topp. Oavsett om du är ledare, entreprenör eller vill utveckla din personliga styrka, är Mentala Muskler podden för dig som vill ta kontroll över ditt mindset och skapa bestående förändring.\n\nLyssna och börja bygga dina mentala muskler redan idag!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20481253/Podcast_Mentala_Muskler6f9s5.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20481253/Podcast_Mentala_Muskler6f9s5_1200x628.jpg?s=229b881a47da917b46467bf5b5d49d80&e=jpg","podcastUrl":"https://mentalamuskler.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/mentalamuskler/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ay8hu-13884e5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":3,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Mona Wassermann","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=68163e9ed670c6e3f40f7aac","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ay8hu-13884e5-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mentala-muskler-tr%C3%A4na-ditt-mindset-f%C3%B6r-framg%C3%A5ng/id1811679943","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fmentalamuskler.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20481253%26podcastIdTag%3Day8hu&dfl=https%3A%2F%2Fmentalamuskler.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/74K2Y9bodigU2vPnkwjJMh","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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I dagens avsnitt pratar vi om hur du kan sätta mål på ett litet annat sätt än du kanske är van. Ett sätt som gör det lättare för din hjärna att hitta nya lösningar, ditt mål blir magnetiskt och vägen mot målet blir lite enklare.

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Mentala Muskler - Magnetiska mål

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